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TLC is designed to nurture your body, mind, and heart through a gentle yoga-inspired practice. each class consists of grounding, breathing, moving, feeling and time for reflection. this holistic approach leads to a state of bliss, connecting you with your true nature and inherent right to well-being. it’s a lovely and fulfilling journey towards self-care and peacefulness.
discover the ease in cultivating a harmonious relationship with yourself and beyond, i’ll be your hype girl.
begin by booking a discovery session which includes a private consultation with me. following this, you'll receive your TLC self-care starter kit, complete with all the lovely tools listed below to start you on your wellness journey. a $400 value!
A transformational book on hormone balance and self-care that completely changed my own wellness journey.
An Ayurvedic tongue scraper to support digestion, oral health, and your daily self-care ritual. In Ayurveda, the tongue is considered a reflection of the body's overall health, and tongue scraping is a simple practice used to remove accumulated toxins ("ama") while promoting wellness.
TLC Flash Cards with simple practices and gentle reminders to keep you inspired.
A hand-illustrated TLC sequence designed for your daily at-home practice.
A curated TLC yoga playlist on iTunes to set the perfect mood for your practice.
An exclusive CLUB TLC T-shirt because you're officially part of the club!
as soon as you book, look for an email from me and we will get your session scheduled!
yay and thank you for being the change!
love,
Aimee
TLC is designed to nurture your body, mind, and heart through a gentle yoga-inspired practice. each class consists of grounding, breathing, moving, feeling and time for reflection. this holistic approach leads to a state of bliss, connecting you with your true nature and inherent right to well-being. it’s a lovely and fulfilling journey towards self-care and peacefulness.
discover the ease in cultivating a harmonious relationship with yourself and beyond, i’ll be your hype girl.
begin by booking a discovery session which includes a private consultation with me. following this, you'll receive your TLC self-care starter kit, complete with all the lovely tools listed below to start you on your wellness journey. a $400 value!
A transformational book on hormone balance and self-care that completely changed my own wellness journey.
An Ayurvedic tongue scraper to support digestion, oral health, and your daily self-care ritual. In Ayurveda, the tongue is considered a reflection of the body's overall health, and tongue scraping is a simple practice used to remove accumulated toxins ("ama") while promoting wellness.
TLC Flash Cards with simple practices and gentle reminders to keep you inspired.
A hand-illustrated TLC sequence designed for your daily at-home practice.
A curated TLC yoga playlist on iTunes to set the perfect mood for your practice.
An exclusive CLUB TLC T-shirt because you're officially part of the club!
as soon as you book, look for an email from me and we will get your session scheduled!
yay and thank you for being the change!
love,
Aimee
