hump day tlc + Ben Sollee = LOVE!
this special evening brings together movement, mindfulness, and music as Ben Sollee joins us to create an immersive ambient soundscape while we practice the TLC Method—a nourishing approach to movement designed to help you reconnect with your body, release tension, and leave feeling restored.
intimate and exclusive with only 25 tickets sold. even if you lie on your mat the entire time, you are doing it! this class is for every body and everybody!
$40 plus ice cream cones in the garden with Ben after!
it’ll be magic. come see us.
love, Aimee
friday TLC playgroup
friday’s | 9:30–11:00 AM | sunnyside
a space for you and your little ones to move, connect, and just be. this gentle, playful TLC class is designed for mamas with kiddos in tow—no need to find childcare, no pressure for perfection.
we’ll flow through simple, grounding movement for you, while your kiddos are free to play, explore, or join in however they like. expect a relaxed, welcoming environment where real life (and real kids!) are always welcome.
✨ mama-centered movement + nervous system reset
kiddos welcome to roam, play, or participate
community connection centered friday playgroup
come get out of your head, back into your body, and share the experience with your little one by your side.
tickets: $10 per class and include mat and vibe.
no stress, no expectations—just support, movement, and community!
rise and shine tlc
60 minutes of pure TLC bliss, specially curated for the mornings. we will pause the noise and reset your rhythm through gentle grounding, breathing, moving and reflecting while we recalibrate your energy and soften the edges of life.
a nourishing, feel-good practice designed to support your body, mind, and heart, TLC style.
this is an advance registration class only. please select your day and register below!
7 am monday mornings.
mat and vibe provided.
i’m excited for you and thank you for being the change we want to see in our community!
love,
aimee
hump day TLC
60 minutes of pure TLC bliss, specially curated for the evening time, as we pause the noise and reset your rhythm. we will ground, breathe, move, reflect and recalibrate your energy and soften the edges of life.
a nourishing, feel-good practice designed to support your body, mind, and heart, TLC style.
6:30pm, wednesday evenings. aka hump day!
friday TLC playgroup
friday’s | 9:30–11:00 AM | sunnyside
a space for you and your little ones to move, connect, and just be. this gentle, playful TLC class is designed for mamas with kiddos in tow—no need to find childcare, no pressure for perfection.
we’ll flow through simple, grounding movement for you, while your kiddos are free to play, explore, or join in however they like. expect a relaxed, welcoming environment where real life (and real kids!) are always welcome.
✨ mama-centered movement + nervous system reset
kiddos welcome to roam, play, or participate
community connection centered friday playgroup
come get out of your head, back into your body, and share the experience with your little one by your side.
tickets: $10 per class and include mat and vibe.
no stress, no expectations—just support, movement, and community!
rise and shine tlc
60 minutes of pure TLC bliss, specially curated for the mornings. we will pause the noise and reset your rhythm through gentle grounding, breathing, moving and reflecting while we recalibrate your energy and soften the edges of life.
a nourishing, feel-good practice designed to support your body, mind, and heart, TLC style.
this is an advance registration class only. please select your day and register below!
7 am monday mornings.
mat and vibe provided.
i’m excited for you and thank you for being the change we want to see in our community!
love,
aimee
hump day TLC
60 minutes of pure TLC bliss, specially curated for the evening time, as we pause the noise and reset your rhythm. we will ground, breathe, move, reflect and recalibrate your energy and soften the edges of life.
a nourishing, feel-good practice designed to support your body, mind, and heart, TLC style.
6:30pm, wednesday evenings. aka hump day!
friday TLC playgroup
friday’s | 9:30–11:00 AM | sunnyside
a space for you and your little ones to move, connect, and just be. this gentle, playful TLC class is designed for mamas with kiddos in tow—no need to find childcare, no pressure for perfection.
we’ll flow through simple, grounding movement for you, while your kiddos are free to play, explore, or join in however they like. expect a relaxed, welcoming environment where real life (and real kids!) are always welcome.
✨ mama-centered movement + nervous system reset
kiddos welcome to roam, play, or participate
community connection centered friday playgroup
come get out of your head, back into your body, and share the experience with your little one by your side.
tickets: $10 per class and include mat and vibe.
no stress, no expectations—just support, movement, and community!
home for hunting season with Will Overman
home for hunting season
the finale at sunnyside
we’re all hunting for something.
maybe it’s human connection. maybe it’s a little adventure. or maybe it’s the big ol’ buck.
whatever you’re after, come home to sunnyside for the final gathering of hunting season — a night built around good people, good food, live music, and a whole lot of connection.
pull on your camo, bring your people, and settle in for an evening of comfort food, cold drinks, live music, stories around the table, and the kind of community that makes you feel right at home.
november 21 · sunnyside
the final gathering of hunting season.
come as you are. leave with a story.
rise and shine tlc
60 minutes of pure TLC bliss, specially curated for the mornings. we will pause the noise and reset your rhythm through gentle grounding, breathing, moving and reflecting while we recalibrate your energy and soften the edges of life.
a nourishing, feel-good practice designed to support your body, mind, and heart, TLC style.
this is an advance registration class only. please select your day and register below!
7 am monday mornings.
mat and vibe provided.
i’m excited for you and thank you for being the change we want to see in our community!
love,
aimee
an evening with Sarah Siskind
Come spend an intimate autumn evening at Sunnyside, my sensory oasis in the mountains, as I welcome North Carolina singer-songwriter Sarah Siskind for a special live performance.
Steeped in Appalachian roots but never confined by genre, Sarah Siskind unapologetically shows up to sing her truth. Her songs have been recorded by artists including Robert Plant, Wynonna, Alison Krauss, and Randy Travis, and she has shared the stage with Bonnie Raitt, Mary Chapin Carpenter, Paul Brady, The Swell Season, and Bon Iver.
More than 20 of Sarah's songs have been featured on the television series Nashville, including the beloved “A Life That’s Good.”
Her most recent album, Simplify, grew out of five years of profound personal and creative growth. Its title track reflects on the ongoing search for balance between career, motherhood, love, and a life with a little less running. The result is an emotional and unfiltered collection of songs that lets the beauty of an acoustic guitar and an honest voice take center stage.
NPR Music named Simplify one of the top five albums of its release date.
We're especially excited to welcome Sarah into the atmosphere of Sunnyside—a place created for slowing down, noticing, gathering, and experiencing something a little differently.
Our Sunnyside Open House (9am-2pm) will also be happening throughout the day, giving you a chance to wander, explore, and experience the space before settling in for an evening of music.
And because October evenings call for something warm and comforting, The Little Cheerful Airstream Kitchen will be serving a seasonal dinner menu available for purchase throughout the evening.
Think roasted pumpkin soup with autumn herbs and crusty bread, a hearty harvest bowl with roasted seasonal vegetables, grains, greens, and toasted seeds, and perhaps for dessert, we're dreaming of a rustic apple tart with cinnamon and cloves, served warm with vanilla ice cream from sweet things ice cream shoppe in lexington, va!.
The menu will be finalized and shared closer to the event, but the intention is simple: good food, beautiful music, a little mountain air, and an evening designed to slow you down.
Your $25 ticket includes:
An intimate live performance by Sarah Siskind
An opportunity to explore and experience Sunnyside
Dinner and dessert from The Little Cheerful Airstream Kitchen will be available for purchase separately.
Space is intentionally limited to 60 guests. Music will start around 7pm and garden gates open at 6pm.
Come hungry. Come curious. Come ready to settle in.
see you at Sunnyside!
love,
Aimee
sunnyside open house!
come spend a lovely fall day at Sunnyside!
join us for our fall open house & boutique yard sale on saturday, october 10th from 10 AM–2 PM at Sunnyside, in beautiful bath county!
this is more than an open house —it’s a day to gather, browse, play, eat, relax, and enjoy the magic of fall in panther gap!
apple Butter Stirring
boutique artisan makers & yard sale finds
fall comfort food from TLC
wellness classes & sound baths
BCHS Ladies Volleyball Fundraiser
old-timey games & music all day
good food, good people & plenty of fall cheer
come wander the grounds, discover something special, meet local makers, support our community, and make a day of it at Sunnyside.
34609 Mountain Valley Road, Millboro, VA 24460
October 10 | 10 AM–2 PM
Bring your friends, bring the family, and come enjoy a little Sunnyside magic.
and later that evening, come back for an evening with my friend, Sarah Siskind. tickets for this TLC+LIVE MUSIC=LOVE gathering will follow. stay tuned!
friday TLC playgroup
friday’s | 9:30–11:00 AM | sunnyside
a space for you and your little ones to move, connect, and just be. this gentle, playful TLC class is designed for mamas with kiddos in tow—no need to find childcare, no pressure for perfection.
we’ll flow through simple, grounding movement for you, while your kiddos are free to play, explore, or join in however they like. expect a relaxed, welcoming environment where real life (and real kids!) are always welcome.
✨ mama-centered movement + nervous system reset
kiddos welcome to roam, play, or participate
community connection centered friday playgroup
come get out of your head, back into your body, and share the experience with your little one by your side.
tickets: $10 per class and include mat and vibe.
no stress, no expectations—just support, movement, and community!
hump day TLC
60 minutes of pure TLC bliss, specially curated for the evening time, as we pause the noise and reset your rhythm. we will ground, breathe, move, reflect and recalibrate your energy and soften the edges of life.
a nourishing, feel-good practice designed to support your body, mind, and heart, TLC style.
6:30pm, wednesday evenings. aka hump day!
rise and shine tlc
60 minutes of pure TLC bliss, specially curated for the mornings. we will pause the noise and reset your rhythm through gentle grounding, breathing, moving and reflecting while we recalibrate your energy and soften the edges of life.
a nourishing, feel-good practice designed to support your body, mind, and heart, TLC style.
this is an advance registration class only. please select your day and register below!
7 am monday mornings.
mat and vibe provided.
i’m excited for you and thank you for being the change we want to see in our community!
love,
aimee
friday TLC playgroup
friday’s | 9:30–11:00 AM | sunnyside
a space for you and your little ones to move, connect, and just be. this gentle, playful TLC class is designed for mamas with kiddos in tow—no need to find childcare, no pressure for perfection.
we’ll flow through simple, grounding movement for you, while your kiddos are free to play, explore, or join in however they like. expect a relaxed, welcoming environment where real life (and real kids!) are always welcome.
✨ mama-centered movement + nervous system reset
kiddos welcome to roam, play, or participate
community connection centered friday playgroup
come get out of your head, back into your body, and share the experience with your little one by your side.
tickets: $10 per class and include mat and vibe.
no stress, no expectations—just support, movement, and community!
hump day TLC!
60 minutes of pure TLC bliss, specially curated for the evening time, as we pause the noise and reset your rhythm. we will ground, breathe, move, reflect and recalibrate your energy and soften the edges of life.
a nourishing, feel-good practice designed to support your body, mind, and heart, TLC style.
6:30pm, wednesday evenings. aka hump day!
morning yoga
60 minutes of pure TLC bliss, specially curated for the mornings and families, we will pause the noise and reset your rhythm through gentle grounding, breathing, moving and reflecting while we recalibrate your energy and soften the edges of life.
a nourishing, feel-good practice designed to support your body, mind, and heart, TLC style.
this is an advance registration class only. please select your day and register below!
9am, monday and friday mornings.
mat and vibe provided.
i’m excited for you and thank you for being the change we want to see in our community!
love,
aimee
p.s. i truly believe that tender loving care (TLC) is a basic human right. If the cost presents a challenge, please reach out. i got you.
p.p.s. sunnyside will grow through word of mouth and shared care. if someone in your life feels like they’d love a day like this, i’d be so grateful if you passed this along. you’re the best.
sunday sound bath
a shared sound immersion held every sunday evening at 6:30p.m. created to help you release the week behind you and begin anew feeling grounded and open. this 30-minute group session features crystal singing bowls tuned to 432 hz, working through the root, heart, and crown chakras, plus a 128 hz tuning fork to support nervous system balance.
morning yoga
60 minutes of pure TLC bliss, specially curated for the mornings and families, we will pause the noise and reset your rhythm through gentle grounding, breathing, moving and reflecting while we recalibrate your energy and soften the edges of life.
a nourishing, feel-good practice designed to support your body, mind, and heart, TLC style.
this is an advance registration class only. please select your day and register below!
9am, monday and friday mornings.
mat and vibe provided.
i’m excited for you and thank you for being the change we want to see in our community!
love,
aimee
p.s. i truly believe that tender loving care (TLC) is a basic human right. If the cost presents a challenge, please reach out. i got you.
p.p.s. sunnyside will grow through word of mouth and shared care. if someone in your life feels like they’d love a day like this, i’d be so grateful if you passed this along. you’re the best.
hump day TLC!
60 minutes of pure TLC bliss, specially curated for the evening time, as we pause the noise and reset your rhythm. we will ground, breathe, move, reflect and recalibrate your energy and soften the edges of life.
a nourishing, feel-good practice designed to support your body, mind, and heart, TLC style.
6:30pm, wednesday evenings. aka hump day!
morning yoga
60 minutes of pure TLC bliss, specially curated for the mornings and families, we will pause the noise and reset your rhythm through gentle grounding, breathing, moving and reflecting while we recalibrate your energy and soften the edges of life.
a nourishing, feel-good practice designed to support your body, mind, and heart, TLC style.
this is an advance registration class only. please select your day and register below!
9am, monday and friday mornings.
mat and vibe provided.
i’m excited for you and thank you for being the change we want to see in our community!
love,
aimee
p.s. i truly believe that tender loving care (TLC) is a basic human right. If the cost presents a challenge, please reach out. i got you.
p.p.s. sunnyside will grow through word of mouth and shared care. if someone in your life feels like they’d love a day like this, i’d be so grateful if you passed this along. you’re the best.
morning yoga
60 minutes of pure TLC bliss, specially curated for the mornings and families, we will pause the noise and reset your rhythm through gentle grounding, breathing, moving and reflecting while we recalibrate your energy and soften the edges of life.
a nourishing, feel-good practice designed to support your body, mind, and heart, TLC style.
this is an advance registration class only. please select your day and register below!
9am, monday and friday mornings.
mat and vibe provided.
i’m excited for you and thank you for being the change we want to see in our community!
love,
aimee
p.s. i truly believe that tender loving care (TLC) is a basic human right. If the cost presents a challenge, please reach out. i got you.
p.p.s. sunnyside will grow through word of mouth and shared care. if someone in your life feels like they’d love a day like this, i’d be so grateful if you passed this along. you’re the best.
morning yoga
60 minutes of pure TLC bliss, specially curated for the mornings and families, we will pause the noise and reset your rhythm through gentle grounding, breathing, moving and reflecting while we recalibrate your energy and soften the edges of life.
a nourishing, feel-good practice designed to support your body, mind, and heart, TLC style.
this is an advance registration class only. please select your day and register below!
9am, monday and friday mornings.
mat and vibe provided.
i’m excited for you and thank you for being the change we want to see in our community!
love,
aimee
p.s. i truly believe that tender loving care (TLC) is a basic human right. If the cost presents a challenge, please reach out. i got you.
p.p.s. sunnyside will grow through word of mouth and shared care. if someone in your life feels like they’d love a day like this, i’d be so grateful if you passed this along. you’re the best.
sunday sound bath
a shared sound immersion held every sunday evening at 6:30p.m. created to help you release the week behind you and begin anew feeling grounded and open. this 30-minute group session features crystal singing bowls tuned to 432 hz, working through the root, heart, and crown chakras, plus a 128 hz tuning fork to support nervous system balance.
morning yoga
60 minutes of pure TLC bliss, specially curated for the mornings and families, we will pause the noise and reset your rhythm through gentle grounding, breathing, moving and reflecting while we recalibrate your energy and soften the edges of life.
a nourishing, feel-good practice designed to support your body, mind, and heart, TLC style.
this is an advance registration class only. please select your day and register below!
9am, monday and friday mornings.
mat and vibe provided.
i’m excited for you and thank you for being the change we want to see in our community!
love,
aimee
p.s. i truly believe that tender loving care (TLC) is a basic human right. If the cost presents a challenge, please reach out. i got you.
p.p.s. sunnyside will grow through word of mouth and shared care. if someone in your life feels like they’d love a day like this, i’d be so grateful if you passed this along. you’re the best.
hump day TLC!
60 minutes of pure TLC bliss, specially curated for the evening time, as we pause the noise and reset your rhythm. we will ground, breathe, move, reflect and recalibrate your energy and soften the edges of life.
a nourishing, feel-good practice designed to support your body, mind, and heart, TLC style.
6:30pm, wednesday evenings. aka hump day!
morning yoga
60 minutes of pure TLC bliss, specially curated for the mornings and families, we will pause the noise and reset your rhythm through gentle grounding, breathing, moving and reflecting while we recalibrate your energy and soften the edges of life.
a nourishing, feel-good practice designed to support your body, mind, and heart, TLC style.
this is an advance registration class only. please select your day and register below!
9am, monday and friday mornings.
mat and vibe provided.
i’m excited for you and thank you for being the change we want to see in our community!
love,
aimee
p.s. i truly believe that tender loving care (TLC) is a basic human right. If the cost presents a challenge, please reach out. i got you.
p.p.s. sunnyside will grow through word of mouth and shared care. if someone in your life feels like they’d love a day like this, i’d be so grateful if you passed this along. you’re the best.
sunday sound bath
a shared sound immersion held every sunday evening at 6:30p.m. created to help you release the week behind you and begin anew feeling grounded and open. this 30-minute group session features crystal singing bowls tuned to 432 hz, working through the root, heart, and crown chakras, plus a 128 hz tuning fork to support nervous system balance.
morning yoga
60 minutes of pure TLC bliss, specially curated for the mornings and families, we will pause the noise and reset your rhythm through gentle grounding, breathing, moving and reflecting while we recalibrate your energy and soften the edges of life.
a nourishing, feel-good practice designed to support your body, mind, and heart, TLC style.
this is an advance registration class only. please select your day and register below!
9am, monday and friday mornings.
mat and vibe provided.
i’m excited for you and thank you for being the change we want to see in our community!
love,
aimee
p.s. i truly believe that tender loving care (TLC) is a basic human right. If the cost presents a challenge, please reach out. i got you.
p.p.s. sunnyside will grow through word of mouth and shared care. if someone in your life feels like they’d love a day like this, i’d be so grateful if you passed this along. you’re the best.
hump day TLC!
60 minutes of pure TLC bliss, specially curated for the evening time, as we pause the noise and reset your rhythm. we will ground, breathe, move, reflect and recalibrate your energy and soften the edges of life.
a nourishing, feel-good practice designed to support your body, mind, and heart, TLC style.
6:30pm, wednesday evenings. aka hump day!
morning yoga
60 minutes of pure TLC bliss, specially curated for the mornings and families, we will pause the noise and reset your rhythm through gentle grounding, breathing, moving and reflecting while we recalibrate your energy and soften the edges of life.
a nourishing, feel-good practice designed to support your body, mind, and heart, TLC style.
this is an advance registration class only. please select your day and register below!
9am, monday and friday mornings.
mat and vibe provided.
i’m excited for you and thank you for being the change we want to see in our community!
love,
aimee
p.s. i truly believe that tender loving care (TLC) is a basic human right. If the cost presents a challenge, please reach out. i got you.
p.p.s. sunnyside will grow through word of mouth and shared care. if someone in your life feels like they’d love a day like this, i’d be so grateful if you passed this along. you’re the best.
sunday sound bath
a shared sound immersion held every sunday evening at 6:30p.m. created to help you release the week behind you and begin anew feeling grounded and open. this 30-minute group session features crystal singing bowls tuned to 432 hz, working through the root, heart, and crown chakras, plus a 128 hz tuning fork to support nervous system balance.
morning yoga
60 minutes of pure TLC bliss, specially curated for the mornings and families, we will pause the noise and reset your rhythm through gentle grounding, breathing, moving and reflecting while we recalibrate your energy and soften the edges of life.
a nourishing, feel-good practice designed to support your body, mind, and heart, TLC style.
this is an advance registration class only. please select your day and register below!
9am, monday and friday mornings.
mat and vibe provided.
i’m excited for you and thank you for being the change we want to see in our community!
love,
aimee
p.s. i truly believe that tender loving care (TLC) is a basic human right. If the cost presents a challenge, please reach out. i got you.
p.p.s. sunnyside will grow through word of mouth and shared care. if someone in your life feels like they’d love a day like this, i’d be so grateful if you passed this along. you’re the best.
hump day TLC!
60 minutes of pure TLC bliss, specially curated for the evening time, as we pause the noise and reset your rhythm. we will ground, breathe, move, reflect and recalibrate your energy and soften the edges of life.
a nourishing, feel-good practice designed to support your body, mind, and heart, TLC style.
6:30pm, wednesday evenings. aka hump day!
morning yoga
60 minutes of pure TLC bliss, specially curated for the mornings and families, we will pause the noise and reset your rhythm through gentle grounding, breathing, moving and reflecting while we recalibrate your energy and soften the edges of life.
a nourishing, feel-good practice designed to support your body, mind, and heart, TLC style.
this is an advance registration class only. please select your day and register below!
9am, monday and friday mornings.
mat and vibe provided.
i’m excited for you and thank you for being the change we want to see in our community!
love,
aimee
p.s. i truly believe that tender loving care (TLC) is a basic human right. If the cost presents a challenge, please reach out. i got you.
p.p.s. sunnyside will grow through word of mouth and shared care. if someone in your life feels like they’d love a day like this, i’d be so grateful if you passed this along. you’re the best.
sunday sound bath
a shared sound immersion held every sunday evening at 6:30p.m. created to help you release the week behind you and begin anew feeling grounded and open. this 30-minute group session features crystal singing bowls tuned to 432 hz, working through the root, heart, and crown chakras, plus a 128 hz tuning fork to support nervous system balance.
hump day TLC!
60 minutes of pure TLC bliss, specially curated for the evening time, as we pause the noise and reset your rhythm. we will ground, breathe, move, reflect and recalibrate your energy and soften the edges of life.
a nourishing, feel-good practice designed to support your body, mind, and heart, TLC style.
6:30pm, wednesday evenings. aka hump day!
sunday sound bath
a shared sound immersion held every sunday evening at 6:30p.m. created to help you release the week behind you and begin anew feeling grounded and open. this 30-minute group session features crystal singing bowls tuned to 432 hz, working through the root, heart, and crown chakras, plus a 128 hz tuning fork to support nervous system balance.