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mama's ... this one is just for you!
Moms Day Out
tuesdays | 9:30–11:00 AM | Sunnyside
take a breather—you deserve it. join me for a TLC yoga class designed just for moms who need a moment to reconnect, reset, and recharge. we’ll move, stretch, and soften the mental load so you can step out of your head and back into your body.
✨ all levels welcome
✨ supportive, no-pressure space
✨ smoothies + connection after class
come as you are. leave feeling grounded, energized, and ready to keep rocking your mom world.
🎟️ tickets: $15 per class which includes mat, vibe, smoothies and quiet time!
📩 reserve your spot by signing up at the link below!
grab a friend, or come solo and make new ones—we’ve got you
escape to sunnyside and let me host you to a little TLC for your body, mind and heart!
come give your body some tender loving care, refill YOUR CUP, and be the rock star mommy you strive to be in this crazy and amazing world we live in!
love,
Aimee
mama's ... this one is just for you!
Moms Day Out
tuesdays | 9:30–11:00 AM | Sunnyside
take a breather—you deserve it. join me for a TLC yoga class designed just for moms who need a moment to reconnect, reset, and recharge. we’ll move, stretch, and soften the mental load so you can step out of your head and back into your body.
✨ all levels welcome
✨ supportive, no-pressure space
✨ smoothies + connection after class
come as you are. leave feeling grounded, energized, and ready to keep rocking your mom world.
🎟️ tickets: $15 per class which includes mat, vibe, smoothies and quiet time!
📩 reserve your spot by signing up at the link below!
grab a friend, or come solo and make new ones—we’ve got you
escape to sunnyside and let me host you to a little TLC for your body, mind and heart!
come give your body some tender loving care, refill YOUR CUP, and be the rock star mommy you strive to be in this crazy and amazing world we live in!
love,
Aimee
