a seasonal reminder to realign, refill, and remember YOU.
take a pause, press reset, and treat yourself to a full day of tender loving care — the kind that fills your cup, recharges your soul, and leaves you glowing from the inside out.
TLC + YOU = LOVE is a day of self care, designed to balance your body, calm your mind, and open your heart — all in the cozy magic of Sunnyside. imagine restorative yoga classes, silent, mindful lunch, the love loop modality series, stillness, and just the right amount of sparkle.
this is your solar holiday permission slip to rest, realign, and receive.
the schedule of the day will start with a welcome circle time session with fresh smoothies, followed by a restorative yoga flow. next up, a silent, mindful lunch of digestive friendly kitchari with a meditation on food, then on to the LOVE LOOP… which consists of a mirror magic meditation on self compassion and an intimate sound soak, this mini soak offers a gentle nervous system reset before our final collective sound bath and healing savasana at the end of our day.
your ticket includes a journal, smoothies, goody bag full of TLC flash cards and more surprises, lunch, blueberry and cardamom lassi, 2 yoga classes with an ending sound bath and a spin around the love loop.
mat and vibe also provided.
these wellness immersions, hosted by TLC wellness, will be offered on every solar holiday through out the year so get on this love train from the beginning!
sunday december 21, 10-4
bonus!! take home kitchen dinners are also an option, if this strikes your fancy.
sunnyside, 34609 mountain valley road, millboro.
come give yourself a little TLC — so you can keep showing up, shining bright, and rocking your world.
love,
aimee
p.s. i wholeheartedly believe that tender loving care (tlc) for yourself is a fundamental human right. therefore, if this sparks an interest and if the prices pose a challenge, please reach out. xo.
a seasonal reminder to realign, refill, and remember YOU.
take a pause, press reset, and treat yourself to a full day of tender loving care — the kind that fills your cup, recharges your soul, and leaves you glowing from the inside out.
TLC + YOU = LOVE is a day of self care, designed to balance your body, calm your mind, and open your heart — all in the cozy magic of Sunnyside. imagine restorative yoga classes, silent, mindful lunch, the love loop modality series, stillness, and just the right amount of sparkle.
this is your solar holiday permission slip to rest, realign, and receive.
the schedule of the day will start with a welcome circle time session with fresh smoothies, followed by a restorative yoga flow. next up, a silent, mindful lunch of digestive friendly kitchari with a meditation on food, then on to the LOVE LOOP… which consists of a mirror magic meditation on self compassion and an intimate sound soak, this mini soak offers a gentle nervous system reset before our final collective sound bath and healing savasana at the end of our day.
your ticket includes a journal, smoothies, goody bag full of TLC flash cards and more surprises, lunch, blueberry and cardamom lassi, 2 yoga classes with an ending sound bath and a spin around the love loop.
mat and vibe also provided.
these wellness immersions, hosted by TLC wellness, will be offered on every solar holiday through out the year so get on this love train from the beginning!
sunday december 21, 10-4
bonus!! take home kitchen dinners are also an option, if this strikes your fancy.
sunnyside, 34609 mountain valley road, millboro.
come give yourself a little TLC — so you can keep showing up, shining bright, and rocking your world.
love,
aimee
p.s. i wholeheartedly believe that tender loving care (tlc) for yourself is a fundamental human right. therefore, if this sparks an interest and if the prices pose a challenge, please reach out. xo.
